![]() ![]() It’s easy to create create festive, colored bites for different holidays. For this reason, if you are dealing with a gluten intolerance or allergy–be sure to buy oats labeled as “gluten-free”. While oats themselves are a gluten-free grain, they are often processed in facilities that work with wheat products containing gluten. The ingredients used in these energy bites do not contain gluten! Now, the only caveat here is the oats. This recipe will make for 12 large bites or 24 smaller bites. If you’re short on time you can skip this step and go right into rolling the bites–but expect sticky hands! Finally, roll the mixture into bites Then, stick the mixture in the freezerĬhilling for 20-30 minutes makes the mixture easier to roll. ![]() Feel free to use just one add-in ingredient or a mixture of several. Everything from cereal to nuts to a broken chocolate bar is welcome in these guys. Instead of running to the store, head over to your pantry and see what ingredients you have on hand to throw in for the “add-ins of your choice” portion. Customize this recipe template with your favorite nut butter, add-ins, liquid, and sweetener. Then, add in all other ingredients of your choice. How do I make energy bites? First, mix everything together ![]() Looking for more healthy meal prep friendly snacks? Try cereal bars, veggie bites, or roasted chickpeas. Plus, these perfect little morsels are filled with protein and fiber to keep you fuller longer. I like to make a bunch of these quick bites, put them in the freezer, and then take them out one-by-one. I’ll always pack these as a healthy snack to avoid getting overly hungry between meals. These rolled oats energy bites are perfect to make ahead and have prepped for your busy schedule. I only link to products I love and recommend! These energy bites are perfect for a busy schedule. Please note this page contains affiliate links. These energy bites are the perfect snack to grab and go! Completely customizable and take just minutes to make! ![]()
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